Ramadan has a way of arriving faster than you expected and leaving before you were ready. Thirty days pass, Eid comes, and it can be hard to say what actually changed.
Writing a few lines each night is one of the simplest ways to hold on to the month. Not long entries. Just one honest question, answered after taraweeh or before suhoor, so that by Eid you have a record of what Ramadan showed you.
Below are thirty prompts, one for each night, grouped into three sets of ten. If you have used our 30 Islamic journal prompts before, these follow the same idea, written for the month itself.
The Quran tells us why the month is there: "O you who have believed, decreed upon you is fasting as it was decreed upon those before you, that you may become righteous." (Quran 2:183) These prompts are a small way of asking, each night, whether that is happening.
Before you begin: three small rules
Pick one time and keep it. After taraweeh works for most people. Before suhoor works if your nights are full. The time matters less than keeping it the same.
Two lines is a complete entry. The Prophet (peace and blessings be upon him) said: "The most beloved deed to Allah is that which is done regularly, even if it is small." (Sahih al-Bukhari 6467) A tired Ramadan night is exactly when small and regular matters.
If you miss a night, do not catch up. Answer tonight's prompt and carry on. Ten honest entries are worth more than thirty forced ones.
Nights 1 to 10: arriving
The first ten nights are about noticing. Your routine has changed, your body is adjusting, and the month is showing you things about yourself. Write them down before you get used to them.
- What do I want to be different about me by Eid?
- Which habit do I most want to leave behind this month?
- What did fasting show me today about what I depend on?
- When I was hungry today, how did I treat the people around me?
- Which part of today's worship felt present, and which felt rushed?
- What am I filling the time with that used to go to food?
- Who do I want to make dua for this month, by name?
- What did I read or hear from the Quran today that stayed with me?
- What is one small thing I can do every day of Ramadan without fail?
- Ten nights in: what has gone better than I expected, and what has slipped?
[ The Self & Faith Journal ]
Keep the habit going after Eid
★★★★★ 4.98/5 from 56 reviews
60 guided prompts, 12 Reminders, Reflection Days and Weekly Reviews, supported by Qur'an and Hadith. A hardback journal for 90 days.
See the journal →Nights 11 to 20: going deeper
By the middle of the month the novelty has gone and the routine is set. This is usually where Ramadan either deepens or quietly flattens. These prompts ask harder questions.
- What am I asking Allah for this Ramadan that I have been asking for years?
- Where do I spend my words carelessly, and what would change if I fasted from that too?
- Who have I not spoken to in too long, and what would one message cost me?
- What blessing would I notice first if it were taken away?
- What do I give easily, and what do I hold back?
- Which of my good deeds this month are for Allah, and which are for how they look?
- What does my phone know about my day that my journal does not?
- When did I last feel close to Allah in dua, and what was I asking for?
- Which mistake do I keep returning to, and what usually comes just before it?
- Twenty nights in: what is Ramadan teaching me that I did not ask to learn?
Nights 21 to 30: the last ten nights
The last ten nights hold Laylat al-Qadr. "The Night of Decree is better than a thousand months." (Quran 97:3) Keep these entries short so the writing never takes time from worship. A few lines is enough.
- If tonight were Laylat al-Qadr, what would I ask for first?
- What do I need to be forgiven for that I have never said out loud?
- Who do I need to forgive before this month ends?
- What would I regret not having done if this were my last Ramadan?
- What am I taking from this month that I want to keep after Eid?
- Which dua have I seen answered this year?
- What would I like my life to look like by next Ramadan, if Allah wills?
- What will I let go of when the month ends, and what will I protect?
- "O you who have believed, fear Allah and let every soul look to what it has put forth for tomorrow." (Quran 59:18) What have I put forth this month?
- Write a short letter to yourself, to read on the first night of next Ramadan.
Getting ready before the month starts
The easiest Ramadan to journal is the one you prepare for. A few things that help:
- Choose your notebook now. Something you will not mind carrying to the masjid or leaving by the bed. The Notebook is a hardcover lined notebook we made for exactly this kind of writing.
- Write your answer to night one early. "What do I want to be different about me by Eid?" is a good question to sit with in Shaban, before the month begins.
- Plan the days, not just the nights. If you like to set goals and track them, our 30-day productivity planner is a digital download that fits the length of the month.
After Eid: keeping what Ramadan built
The hardest part of Ramadan is the week after it. The routine disappears overnight, and the habits that felt natural on night twenty-seven can be gone by the middle of Shawwal.
The best thing you can do on Eid is read back through your thirty entries. You will see the same few things come up again and again. Those are the things worth carrying into the rest of the year.
If you want a structure for that, The Self & Faith Journal is a 90-day guided journal with 60 prompts across three chapters, grounded in Quran and Hadith, with Reflection Days and Weekly Reviews built in. Starting it after Eid means the habit you built in Ramadan has somewhere to go.
If five minutes a day is more realistic, The Faith In Five Journal keeps it to one page a day: remembrance, intention, dua, gratitude, and a lesson learned.
[ The Self & Faith Journal ]
Ramadan ends. The reflection does not have to.
★★★★★ 4.98/5 from 56 reviews
60 guided prompts, 12 Reminders, Reflection Days and Weekly Reviews, supported by Qur'an and Hadith. A hardback journal for 90 days.
See the journal →